Out Like a Lion, in Like a Lamb

In this episode, we explore Lion's Breath, a breathing technique to bust anxiety and leave you as calm as a lamb.

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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The Backbone of Looking and Feeling Good

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Get Out of Your Slump