Food as Fuel: A Conversation with Laura the Chef

Written By Connie Holen

In this episode we discuss intuitive eating with Laura Brooks, a yogi, and Integrated Nutrition Health Coach.  Laura shares foods that combat inflammation to how to adopt an eating lifestyle that matches your bioindividuality.  Find Laura at www.laurathechef.com and on IG @Laurathechef

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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