Loving Kindness Meditation

In this episode, we practice a loving kindness meditation to wish that all beings are well, safe, and at ease as we end the year.

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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Winter Chill

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Prime Your Brain for Success