Journaling Journey

Written By Connie Holen

Kevin Russell joins the podcast and shares his experiences from consistently journaling for more than 30 years.  We explore the process and the benefits of long-term journaling as a mindful exercise.

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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Lose Yourself
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Feelings Then Words