Mindfulness with Technology

Nishaan Sandhu, Creative Yoga Yogi and a clinical herbalist and mind, body and eating coach, joins the show to discuss how to create digital hygiene to mindfully connect virtually and in reality.

www.nishaan-sandhu.com

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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Create a Mindful Workday

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Mindfulness at Work