Create a Mindful Workday

Written By Connie Holen

At the request of listeners, we revisit mindfulness at work and offer five tips and a simple meditation to incorporate mindfulness in the workplace. 

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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Mindfulness with Technology